Add 2 teaspoons each of garlic powder, onion powder, and Cajun spice for extra flavor. If you wanted to make your own, check out this spicy Mexican barbecue sauce or chipotle bbq sauce. Just 3x the seasoning blends to work for your smoked chicken breast. Rub thoroughly and vigorously until all the pieces are completely covered in the rub. If youve made my shredded Mexican chicken, this seasoning blend will look familiar. Follow me on Pinterest to see all of my recipes organized in one place with photos! 3. If it isnt, make sure to elevate it to around 200F. Use toothpicks to hold the bacon in place. Its important to know that, in order for this smoked chicken breast to recipe properly, the Traeger grill needs to be properly readied. Remove from heat and set aside. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. I find that it perks up the mild flavor of the chicken without overpowering it completely. Massage your chicken breasts with a smattering of spices, grill them hot and fast, and mop them with a mix of Traeger BBQ sauces for perfectly tangy chicken. At this point, your chicken breasts are ready to be smoked. Thank you so much for this idea will be making more of your recipes if they are as good as this one which I bet is the case.. Just an FYI. After that time has elapsed, you are ready to take the chicken pieces out of the grill. I like to slice the chicken breasts before storing for easier reheating, but you can store whole chicken breasts and slice later. Place your chicken on the Traeger using a pair of tongs or other utensil. Now, you have your brine mixture ready. The recipe calls for seasoning and letting the chicken rest while the smoker heats up. If its still jiggly it needs more time. It can be frozen or refrigerated for future use. At a smoking temperature of 250F this will be about 30-45 minutes a pound. When choosing sections for your Traeger smoked chicken breast recipe, look for chicken breasts that are similar in size and weight to one another. Mix together all of the dry ingredients in a bowl. Remove breasts from the brine, rinse with cold water, and dry with a paper towel. Let the chicken rest for five minutes before serving. man! Make sure that both the sugar and the salt dissolve completely in the water. When ready to cook, set Traeger temperature to 225 and preheat, lid closed for 15 minutes. This was really good but, in my smoker, going from 135 to 160 - 165 took way more than 30 - 45min. Set it aside. For some extra flavor, add 2 teaspoons of garlic powder., 2 teaspoons of onion powder and 2 teaspoons of Cajun spice. It makes reheating (even in the microwave) a lot easier and forgiving compared to reheating a whole chicken breast. This is why people will sometimes make smoked chicken thighs instead of breasts because they are less likely to dry out due to the higher fat content. Place the chicken breasts back into their original positions after the internal temperature is reached 160 degrees F (keep the meat thermometer on the thinner portion of the meat.) Either way, check out these tasty recipes cooked on the Traeger. Eat it on its own or put it on a salad, either way youve got a delicious meal. Turn on the Traeger grill or pellet smoker youre using, to preheat for 15 minutes at 250F OR 375F. This one was perfect. In case you want to kick up the smoke flavor a notch, then choose oak wood pellets. Make sure that both the sugar and the salt dissolve completely in the water. But unlike most proteins that lean, this chicken is juicy, tender, and super flavorful. Wireless Thermometer: The latest thermometers on the market have no wires and can be controlled by wi-fi via your phone. Log In to your account to view and add notes to this recipe.Don't have an account? Brining helps retain moisture and keeps the chicken juicy. Mary Macs Oven Baked Macaroni and Cheese, Olive Garden Giant Stuffed Shells Copycat Recipe, table salt you can use kosher salt instead just double the amount of salt (1 Tbsp table = 2 Tbsp kosher). After that, close the lid again and let the chicken grill for an additional 15 minutes. Brush sauce over all sides of chicken. Remove the breasts and wrap in foil. If you are smoking the breasts at 275 F, I would highly recommend soaking the breast in a brine prior to cooking. Join our family as we cook, bake, and enjoy time together in the kitchen. There are dozens of chicken brine recipes you can find online, but I like to keep it simple. Place on a plate, cover and refrigerate for 10 minutes. While the grill preheats, remove the chicken from the brine and rinse well, then pat dry with paper towels. Be sure to check the internal temperature on the thickest part of the chicken. One of the trickier elements of this smoked chicken recipe is trying to get the chicken rub to actually adhere to the chicken breasts. This is why I tell you to apply a thin layer of mustard. Brine the chicken for 8 hours, removing from fridge for the last 30 minutes. We love our Traeger and its held up really well we even use it to make our Thanksgiving Smoked Turkey! Even while resting, the breasts should continue rising to the safe 165 F temperature. Regardless, we appreciate the feedback and apologize for the frustration. A Food Lover's Kitchen. Thank you so much Lyrica! Turn the chicken over and cook another 10-12 minutes or until cooked to 165-170 degrees. Traeger Pro 34 - In-Depth Review And Comparison. Submerge the turkey breast in the brine. Read recipe notes submitted by our community or add your own notes. Traeger Pro 22 Are The Gen 1 Models Still Worth It? Let rest for 15 minutes before carving. Then, without covering it, place the container in a place where it wont be disturbed. Traeger Grilled Chicken Breast Yield: 12 Servings Prep Time: 10 minutes Cook Time: 30 minutes Marinate: 2 hours Total Time: 2 hours 40 minutes Make tender, juicy grilled chicken on the Traeger every time with this recipe + chipotle and citrus marinade. Whats more, this technique dries out the surface of the chicken breast, allowing the exterior to crisp up beautifully. So, you know the perfect moment to take the smoked chicken breasts out of the grill so that they dont overcook. The Traeger Flatrock takes the idea of a flat top grill and adds some really interesting features like the fuel sensor, U-shaped burners, insulated walls dividing the cooking surface into three distinct zones, the grease bucket, and the Pop-and-Lock system. Without a doubt, a smoked boneless chicken breast is one of the best things that you can make with a grill. The recipe calls for olive oil to help with even distribution of the rub, but you can get by without it. I am all about amazing gluten free food for families. Oh my what a wonderful recipe I made this for my parents tonight and they said save this and make this again! Additionally, this manner of grilling the chicken will cook it through very consistently, resulting in a perfect looking (and tasting) dish. The brine will add flavor to the meat, and help the chicken retain moisture while cooking. Then, simply mix the ingredients with a fork until the rub is homogeneous and consistent. It was dark, looked like it had been dropped in the dirt, and the flavor of paprika overpowered everything else. Mix well using a large spoon. Please refresh your page or try again later. 5. Place bacon-covered chicken breasts into the non-stick mat, making sure not to overlap them. The full set of detailed instructions are in the recipe card at the bottom of the page. We are obsessed with smoking on our Traeger smoker, and with a few tricks these smoked chicken breasts turn out perfectly tender and moist every time. We are letting you in on all our smoking tips as well as our smoked chicken rub recipe. I apologize for that! Smoked chicken breast will keep in the fridge for 3 to 4 days as long as its in an airtight container or wrapped in plastic wrap. When smoking chicken, a pink ring will form on the outer layer of the meat. Get my Quick Start Guide to Smoking on the Traeger! Stir the salt into the juice mixture with a whisk until it is completely dissolved (1 to 2 minutes), then put the chicken in. So, I grew up learning how to make this recipe by heart. 138. Optional- wrap the breasts in bacon. It was such a welcome change from a winter of dry oven chicken or air fryer repeat recipes. It is great on its own, but we also love it in our Smoked Chicken Kale Salad! Remove the breasts from the brine. We have been given the opportunity to try out a few Traeger grills and weve decide the Texas Elite 34 Wood Pellet Grill & Smoker Traeger grill is our favorite. The rub made a perfect flavor and no bbq sauce needed. Pat the chicken dry with a paper towel before coating in the olive oil. Combine all the ingredients in a large container. Another way you can approach chicken breast is to cut it open, so it looks more like a steak. This is because chicken is a rather lean meat. I find it easier to smoke smaller breasts rather than large 10 oz breasts you see at the stores. In a separate small bowl, mix together the Traeger Sweet & Heat and Traeger Que BBQ sauces. If it isnt, make sure to elevate it to around 200F. Sign Up. Dont be too quick to slice the pieces open, though, as this will cause the internal juices to escape and the meat to dry. And dont go out of order! And maybe best of all, its easy to make. The chicken was nice and juicy and I loved the taste/aftertaste. This whole chicken is brined, seasoned with our chicken rub, lemon, garlic, and fresh thyme, and mesquite-smoked for some smokin' flavor. The salt can always be adjusted to taste. Rub thoroughly and vigorously until all the pieces are completely covered in the rub. Set the temperature of the Traeger or pellet grill to 225F and cook the breasts to an internal meat temperature of 160F. Place chicken breasts on smoker (directly on the grill grates) and close the lid. And dont be afraid of the cinnamon! These will add a smoky flavor without overpowering the chicken flavor. Then, pour a bit of olive oil into the liquid. You want to keep as much of that moisture locked in. If you can, leave the chicken brining overnight so it can absorb as much flavor and moisture as possible. Curated by. For uneven thickness, you can always wrap chicken breast in plastic wrap or place in a Ziploc bag and pound until its an even size. Its important not to lift the lid during this time. Preheat the Traeger or pellet grill to 225. Add seasoned whole bird to the smoker and smoke Traeger whole chicken until it reaches an internal temperature of 165F. The key to this smoked Traeger chicken breast recipe is to choose the right wood pellets for the job. Wings are probably the most common meat I cook on my smoker. Once dissolved, place the chicken in the brine and refrigerate overnight. CatHead's BBQ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon (.com, .co.uk, .ca etc) and any other website that may be affiliated with Amazon Service LLC Associates Program. Once you have removed the breasts from the brine, rinse with cold water and place back into the refrigerator, uncovered. Close the lid and set the temperature to 250F. The problem with pre-made rubs is most will contain a lot of salt. Place the baking sheet in the refrigerator and leave overnight, uncovered. Place the chicken breasts in the smoker or pellet grill. Add remaining chili sauce ingredients to mixture, and stir well, to combine. Also be sure your pellets are full! Color doesnt indicate doneness. Unsubscribe at anytime. After all, boneless chicken breasts cook more evenly and quickly. This gives the seasoning time to melt into the chicken which will change the appearance from dry seasoning on the exterior (pictured above in the bowl) to more of a moist exterior (pictured below on the smoker). Here are some of my favorite tools I use when smoking brisket that may be useful to you. They should be good for 3 to 4 days in the refrigerator. Allow the chicken to rest for about 20 minutes so the rub has time to work itself into the chicken. If you are dry brining the chicken breasts beforehand, make sure to skip the kosher salt in the dry rub. When ready to cook, set Traeger temperature to 225 and preheat, lid closed for 15 minutes. #mealpreppingcanbefun! After 45 minutes of grilling, check the interior temperature of your Traeger grill. Thanks for taking time to leave us a comment! 4. Place the chicken quarters in the brine, and seal the ziplock. Pat the chicken breasts dry and place in either a large bowl or ziplock bag and pour the oil mixture over the top. If you're using a Traeger, 20-25 minutes at 500F with the lid closed, flipping in the last 5-10 minutes, does the trick. This helps warm the chicken slightly so it will cook more evenly. . Infuse a smoked flavor to Feel free to skip the brown sugar and use another sauce. We Answer 33 FAQs About The Pitmaster Meat Smoking HQ, How Does Aaron Franklin Trim Brisket? Ultimately, however, even the most beautiful piece of chicken can be either elevated or ruined by your method of cooking. Every month we give away two free 14 Day Dry Aged Rib Eye Steaks, Entering the contest takes less than 5 minutes and then youre eligible to win every single month from then on. Cajun Spatchcock Chicken Teriyaki Smoked Drumsticks Hickory New York Strip Roast Texas-Style Brisket Alder Wood-Smoked Trout St. Louis-Style Baby Back Ribs . Glad you guys enjoyed this one. The finished internal temperature will rise to 160 in the breast as the chicken rests. I make a couple of breasts on Sunday for lunches during the week. Chicken was moist and tender and the flavor was yummy! Googled smoked chicken breast recipe and came to your website. Before getting it going, though, make sure that your Traeger is perfectly clean. Close the lid and leave everything be for 45 minutes. Power up your Traeger grill and set it to the Smoke setting, with the lid open. Pro tip: You dont often think about having the best tools for handling the meat, but these these Dragonn tongs for grilling are the best rated on Amazon and we love them too! Smoked Chicken Done Temp Safe Internal Temperatures, Did you know theres now a meat thermometer with no wires that can control with your phone? This low and slow method allows the chicken to pick up more smoke flavor. And 350 is above the temperature threshold for what Id consider smoking. Thank you so much for the feedback and Im so glad you enjoyed the chicken! Smoked Chicken Breast on Traeger: An Easy Guide! Chicken Breasts on a Traeger Pellet Grill Tender, juicy chicken breasts cooked slowly with wood smoke. Final Thoughts. Sprinkle the rub on top of the chicken breasts liberally. After the chicken has brined, remove each quarter from the ziplock, and pat dry with paper towels. They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. Then, add half a cup of table salt and half a cup of white sugar. Then, add half a cup of table salt and half a cup of white sugar. Cant wait to try more! Regardless, we will definitely make this again and it was a great recipe to get my feet wet with! Use a bit of olive oil on the chicken breast as a binder for the seasoning. Next, loosen the skin and stuff between the meat and skin lemon slices, garlic, rosemary and thyme. 10 Ways To Get Crispy Chicken Skin, Smoking Sausage On A Traeger Pellet Grill (Hot Or Cold Smoked), AirProbe3 Review The Best Smart Thermometer To Rival MEATER, Aaron Franklin Beef Ribs The Full Recipe From The BBQ Guru, Aaron Franklin Rub How To Make Barbecue Dry Rub Like The Master. Here is what you will need: Pat dry the chicken breasts and then smother the top of them with half of this chicken rub. This whole chicken is brined, seasoned with our Big Game rub, lemon, garlic, fresh thyme and mesquite smoked for some smokin' flavor. Shop Ingredients Prep Time 10 Minutes Cook Time 3 Hours Pellets Mesquite Ingredients Power up the Traeger grill and close the lid. Instructions. Because the device produces an indirect and yet consistent source of heat, smoking a chicken breast on a Traeger can have fantastic results. However, breasts can dry out easilyso you dont want to overcook them either. You can check out the TP19 on Amazon here. Affiliate links / Images from Amazon Product Advertising API. Mexican seasoned chicken breast smoked to perfection and finished with a sweet and spicy hot sauce glaze. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. Once the chicken has reached temperature, remove the chicken from the grill and lay foil over the top of it on a cutting board. Apply a thin layer of yellow mustard to each chicken breast. Place chicken breasts in the brine mixture and leave for a minimum of 6 hours. Easy smoked chicken breasts on a traeger smoker that with a few tricks turn out perfectly tender, moist and unlike other chicken breast recipes, totally flavorful chicken breasts! Let them sit overnight and the skin should dry out nicely. You shouldnt experience dry chicken at this temperature, but if you do, pre-brine the breasts or wrap them in bacon, the guarantee tender juicy breasts. While your chicken is brining, make the rub that will be used later. And naturally, you could make smoked chicken tacos, burritos, and quesadillas. Cook chicken breasts at a low temperature (225F) for 2.5-3 hours or at a higher temperature (275F) for 1 hour, Pre-brine chicken breasts for extra moisture and flavor, Sprinkle with rub, salt, pepper, and optionally wrap in bacon, Cook to an internal temperature of 160F and let rest for 5 minutes to reach a safe temperature of 165F, Use a reliable thermometer to ensure chicken is cooked properly and safely, Smoke ring is a normal occurrence and does not indicate undercooking, Avoid overcooking chicken breasts to prevent drying out, Pre-brining or wrapping in bacon can help prevent dryness. Thank you! Place the chicken breasts on the grill, making sure to leave some space within each chicken breast. This is a great way to add some extra moisture to the meat because the fat on the bacon will baste the breast. Make sure the chicken breasts are covered by the brine. Just be sure to pat the chicken breast with paper towels really well to get them dry before adding any oil or seasoning. I consider it a privilege to share it with others! We cant wait for your to try this smoked chicken recipe! Traeger Chicken Breast What To Do With Smoked Chicken Breast This smoked chicken recipe is great for smoking other meats. You want the sauce to be on the thicker side (think: BBQ sauce) so it doesnt just run off the chicken when brushing. For best results, pre-brine the chicken breasts overnight in a basic brine mixture. Insert the probe into the thickest part of a chicken breast. This way, the tissues break down and dissolve, holding onto liquid during the smoking process. Either buying blended pellets or mixing flavors is always a safe choice. Trim chicken breasts, season them well, then wrap 2-3 slices of bacon around each chicken breast. Any type of wood or pellets should work fine here, but you might change things up based on the seasoning blend you use. Remove the chicken from the grill and let rest 5 minutes before slicing. Meat Thermometer: There are dozens of fancy thermometers on the market, but I still use my trusty TP20. If you want a heavier smoky flavor try using hickory or mesquite. This recipe uses a hot sauce glaze, which is comprised of brown sugar, lime juice, and Yellowbird habanero hot sauce. Because it is cooked simultaneously, this recipe takes very little time. Took twice as long on the trager as the recipe says and it was way too salty. The recipe calls for 6 chicken breasts that weigh about 8 ounces each. I was out of celery seed, so I used Beau Monde seasoning (which is mostly celery seed and salt) and just omitted the salt, which worked perfectly. Somewhat difficult to clean and maintain. Lets skip all the small talk and get right to the details of smoking the best chicken breasts of your life! Step 3 chicken breasts, dinner, dinner recipe, easy chicken, poultry, quick chicken, smoked chicken, FREE EMAIL BONUS: Cozy Soup Recipes to Get You Through the Winter, Turbinado Sugar (if you cant find turbinado sugar, just use more brown sugar). What is more, it has a slightly charcoal-like flavor that simply pops in your mouth. Discover how to make smoked chicken breast on Traeger, along with top tips for getting it just right! First, pour two quarts of cold water in a bowl or large container. When ready to cook, set the Traeger temperature to 500F and preheat with the lid closed for 15 minutes. This will be a frequently used recipe for our family! provide the protein for a cookout at my BILs house, which is a bit daunting because he makes amazing meats of all sorts on the grill and smoker. The smoke ring occurs when the smoke reacts to the fat on the surface of the meat. As a matter of fact, you can even smoke a whole (pieced) chicken quickly and efficiently using this type of grill. Looking for more? 5 minutes before the chicken is done, brush with the BBQ sauce mixture. **Smoked on Traeger Century 885**This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. Youll need salt, chili powder, garlic powder, dried oregano, ground coriander and a dash of cinnamon, and thats it. Optional: wrap the breasts in bacon and secure with toothpicks. Beer Can Chicken On A Weber Kettle An In-Depth Guide. Then, you will be able to take out each Traeger smoked chicken breast at the same time, preventing any hassle while you are cooking chicken in the smoker. The barbecue guru isnt a fan of complex rubs and prefers to let the meat be the star of the show. Were you using the Traeger in cooler weather? Preheat the Traeger grill to 225 degrees F. Combine the ingredients of the dry rub in a small bowl. Make sure that all the pieces are fully covered by the liquid. Cherry, apple, hickory or pecan wood pellets. Remove the breasts and rest in foil until the breasts reach 165F. Place chicken directly on the grill grate, bone side down, and smoke for 2 hours or until an instant-read thermometer reads 160 when inserted into the thickest part of the breast. 5. Place the chicken spiced side down and then liberally coat the underside with the rest if the smoked chicken rub. Take the breasts out about an hour before you plan on smoking them. Smoked boneless chicken breast is incredibly juicy and tender. Let chicken cook for approximately 50-70 minutes or until chicken reaches 165 degrees F. at the thickest part (use an instant read thermometer). You could always make this recipe on a different type of wood or electric smoker, just follow the instructions as written and be sure and check the internal temperature of the meat to see when its done. Save this recipe here. Both methods produce juicy and tender chicken. Pretty much any wood works well when smoking chicken, depending on the flavor youre going for. I will definitely be using this recipe more often! Measure out the oil and pour over the chicken breasts, then rub it over the chicken with your hands until they are well covered. This has a stronger smokiness to it but still will not overwhelm the smoked chicken breasts. I am commenting because I read the reviews here and have some feedback as well. For the Brine: Dissolve the salt and brown sugar in 1 gallon of water. EXTREMELY SALTY!!! I would advise you to stick with basics like the kosher salt, black pepper, garlic powder, onion powder, etc. If you notice your chicken breasts are smaller, theyll cook a bit faster. Enjoy! Set the temperature to 225 degrees F and then wait for 15 minutes for the grill to preheat. This results in a more tender, juicy smoked chicken breast. Check out MEATER. Its important to know that, in order for this smoked chicken breast to recipe properly, the Traeger grill needs to be properly readied. Categories Chicken Recipes, Tex Mex Recipes, Traeger Recipes. Apply a thin layer of yellow mustard to each chicken breast. Smoked chicken can be kept in the refrigerator for 7 days, or 1 month in the freezer. Wow! Preheat the Traeger grill to 225 degrees F. Step 2 Combine the ingredients of the dry rub in a small bowl. Smoked meat often leaves a pink hue but if it has come to temperature its fine. Then, place a wire rack on a baking sheet. Then, add half a cup of table salt and half a cup of white sugar. Insert the attached probe thermometer in the thickest portion of one of the breasts. Yes, it is important to let the chicken rest before you serve it. Let me help you plan your meals! Awesome!!! Use it has a regular grill to cook burgers quick or slow things down and smoke a brisket to perfection over many hours. f you want flavorful, juicy, and lightly crispy chicken, this is the recipe and guidelines to follow. Their wording wasnt the best but theyre saying: Great! This one is a family favorite! You can check it out the TP19 here on Amazon. Try our recipe for how to smoke a whole chicken in the Traeger or our smoked chicken wings. Set them in the grill with your chicken and shut the lid. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. This makes my day Chuck! When cooking chicken, the breasts are probably the most troublesome part of the bird. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total), 2 Tbsp (30g) Hot Sauce (I used Yellowbird Habanero). Measure out the salt with a measuring cup and pour it into the juice mixture. I hope you enjoy! Now is the time to get your Traeger (or other wood pellet grill or smoker) started up. In a small bowl, whisk together the olive oil, garlic, Worcestershire sauce, and Traeger Fin & Feather rub. Close the lid and smoke for approximately 1-1/2 to 2 hours. Your email address will not be published. Cover chicken and refrigerate for 1 hour. Ingredients Boneless skinless chicken breasts 1/4 cup Everything Rub Instructions Season chicken breasts to your liking. Set the temperature dial to 225 degrees F and preheat with the lid closed for 15 minutes. Squeeze 2 - 3 tbsp of Traeger Flatrock Conditioning Oil or vegetable oil onto the hot flat top surface. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-box-1','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-box-1-0');report this ad, link to Traeger Pro 34 - In-Depth Review And Comparison, link to Smoke Wings How Long? Recipes for your Traeger Grill. If you are cooking smaller chicken breasts you can choose to go a bit lower than this. Newer models use the closed lid process while older models work on the open lid one. Ingredients 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total) 1 Tbsp (16g) Olive Oil 1 Tbsp Chili Powder The muscle fibers get all worked up with cooking so you really need to let them relax again on the counter in order for the juices to redistribute, otherwise when you cut into the meat, or start to pull it apart in this case, all of the juices will run out which is a big mistake. 3. This recipe is amazing. Welcome to Kinda Healthy Recipes! * Percent Daily Values are based on a 2000 calorie diet. Thanks for sharing! If you want to reheat the chicken breasts, you can do so on the stovetop, in the oven, or even on the grill. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My name is Taryn, and I'm the writer, food photographer, & recipe developer behind Hot Pan Kitchen. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. Without a doubt,a smoked boneless chicken breast. Or seen it be used? I try to get them in the five to seven oz range, because they are just easier to manage. If the grill isnt ready yet, however, put them back in the refrigerator until it is. Of course, you are free to choose any spices or herbs that you like. Check out these answers to some commonly asked questions about smoking chicken breast. It is not a good idea to use either hickory or mesquite for this dish as they are incredibly strong. I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. Using wood pellets to cook the meat, these grills are capable of smoking your food slowly and yet consistently, resulting in flavorful, aromatic and tender pieces of meat (and vegetables) that you will be hard-pressed to produce using any other method. Place finely chopped garlic and salt into a small bowl. Instead, wait for a good five to ten minutes. Make sure to apply the salt to both sides and even work it under the skin. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-large-mobile-banner-2','ezslot_14',116,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-large-mobile-banner-2-0'); For poultry, Aaron uses Mortons kosher salt and a cafe grind 16-mesh black pepper. Unlike the thighs and legs, breasts dry out easily because they are lean with very little fat or blood vessels. Preheat the Traeger grill (or other pellet smoker) to 450F for 15 minutes. Notes Now, you have your brine mixture ready. Weve already shared our Brazilian Smoked Tri Tip, Smoked Pulled Pork, and Apple Pecan Smoked Turkey, so we were definitely due for a smoked chicken recipe! At this point, your chicken breasts are ready to be smoked. Process while older models work on the Traeger grill or pellet smoker using... Dissolve completely in the refrigerator and leave for a minimum of 6 hours seasoning will! 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Oil mixture over the top place with photos internal meat temperature of your life youre using, to.! Kettle an In-Depth Guide the right wood pellets minutes of grilling, out. Help the chicken properly on a 2000 calorie diet use a bit lower this., breasts can dry out easily because they are just easier to smoke smaller breasts rather large. This has a stronger smokiness to it but still will not overwhelm the smoked breast... Easier to smoke a brisket to perfection over many hours perfection and finished with a measuring cup pour... I use when smoking brisket that may be useful to you by our community or your. For taking time to get my feet wet with letting you in on all our smoking tips as as. Overcook them either close the lid opened for 5 minutes even while resting, breasts! 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